The information provided in this web - site was taken from a number of sources. I have also attended a course on Anatomy & Physiology acing my final exam. It is meant to give U information about Homeopathic, Herbal Remedies, Nutrition, Preventive Supplements (uncomplicated nutritional information) & research into human Physiology, Chronobiology, Exercise, Psychology, & some Genetics. Through my own experiences or other sources. It does not cover all side effects or interactions with other medications & other Vitamins for all people, even though genetically, there is only a 1 % difference that makes us individuals (like a finger print)

Please refer to your practitioner & Nutritionist if you R under his/her care for medical interactions.

My web-site will always be incomplete as the rate of production of new information far outruns the author’s ability to acquire and properly present it. I’m constantly updating my site with new information as I come across it. This site is free to everyone who would like to take more responsibility in learning about their bodies and the way it works. Please contact me if you have suggestions or comments regarding the literature or its contents. Constructive criticism is always appreciated.

Remember Knowledge is power... the more U learn, the better off U will be.

(  “Busy people make mistakes, but they never make the big mistake of doing “Nothing.”

(  If the body is sick, the mind worries and the spirit grieves; if the mind is sick, the body & spirit will suffer from its confusion; if the spirit is sick, there will be no will to care for the body or mind. J.R. Worsley (The more spiritually connected U R, the closer U R to the love, energy, joy, vitality & wisdom of your source. The goal of all spiritual & / or religious practices is to teach U to commune with, be in the presence of, or be connected to Ur soul.

(  “The torture of a bad conscience is the hell of the living soul" by John Kelvin

(  “Risk – taking, trust & serendipity R key ingredients of joy. Without risk, nothing new ever happens. Without trust, fear creeps in. Without serendipity, there R no surprises.”

(  “Do not kiss your children so they kiss U back, but so they will kiss their children.”

(  “The indispensable 1^st step to getting the things U want out of life is this: Decide what U want.”

(  “The 3^rd rate mind is only happy when it is thinking with the majority.”

(  “The 2^nd rate mind is only happy when it is thinking with the minority.”

(  “The 1ts rate mind is only happy when it is thinking.” (1^st, 2^nd, 3^rd, mind, A. A. Milne, Quoted in the associated press)

(  “ God created professionals so people can have easier transactions.”